Gluten-free buckwheat porridge 4p

 

2 cups whole buckwheat

1 cup flax seeds

dried fruit

1 liter of water

Let everything soak overnight.

Bring it to a boil in the morning and reduce the heat to low, let it boil for about 10 minutes.

 

"The more faithfully you listen inwardly, the better you shall hear what sounds around you. And only he who hears can speak."  

Dag Hammarskjöld

 

 

 

 

 

NEWS

August 5-10

Sesshin

with Ama Samy

 

 

 

 

 

 

 

 

 

  

 

 

 

 

 

 

UPCOMING

August 5-10

Sesshin

with Ama Samy